Wellness center
Pause Studio (Green Hills)
$$$
Experience private infrared sauna, cold plunge, float therapy, and recovery services at Pause Studio in Green Hills. Book your session and feel your best.
Hours
Monday10:00 AM - 9:00 PM, Sat-Sun: 10:00 AM - 7:00 PM
Tuesday10:00 AM - 9:00 PM, Sat-Sun: 10:00 AM - 7:00 PM
Wednesday10:00 AM - 9:00 PM, Sat-Sun: 10:00 AM - 7:00 PM
Thursday10:00 AM - 9:00 PM, Sat-Sun: 10:00 AM - 7:00 PM
Friday10:00 AM - 9:00 PM, Sat-Sun: 10:00 AM - 7:00 PM
Saturday—
Sunday—
Features
👥Social
First Timer Friendly
🛁Amenities
Private RoomsTowels IncludedLocker Rooms
Book Now Call 615-649-8833
Pricing
Introductory specials available for first-time visitors.
Access
Reservation RequiredMembership RequiredDay Pass
