Sauna studio
beem Light Sauna
$$
beem Light Sauna provides a high-tech approach to wellness in Nashville, specializing in medical-grade infrared sauna sessions and targeted red light therapy. Guests enjoy private suites that combine heat therapy with chromotherapy, creating a personalized environment for detoxification, recovery, and skin health.
Hours
Monday7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Tuesday7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Wednesday7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Thursday7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Friday7:00 AM - 8:00 PM, Saturday: 9:00 AM - 6:00 PM, Sunday: 10:00 AM - 5:00 PM
Saturday—
Sunday—
Services
🔥Heat
Infrared
⚡Recovery
Red Light
Features
👥Social
First Timer Friendly
🛁Amenities
Private RoomsTowels IncludedParkingLocker Rooms
Book Now Call 615-649-8000
Pricing
Introductory specials available for new clients; memberships also offered
Access
Reservation RequiredMembership Required
