Sauna studio
Plunge & Barrel
$$$
Plunge & Barrel provides a dedicated space for contrast therapy in Honolulu, featuring handcrafted cedar barrel saunas and high-performance cold plunges. This studio is perfect for those seeking physical recovery and mental clarity through the powerful combination of extreme heat and cold in a sleek, urban setting.
Hours
Monday6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 6:00 PM
Tuesday6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 6:00 PM
Wednesday6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 6:00 PM
Thursday6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 6:00 PM
Friday6:00 AM - 8:00 PM, Saturday - Sunday: 8:00 AM - 6:00 PM
Saturday—
Sunday—
Features
🌿Atmosphere
Coed
👥Social
Group FriendlyFirst Timer Friendly
🛁Amenities
Towels IncludedLocker RoomsParking
Book Now Call 808-725-2201
Pricing
Single sessions and monthly memberships available
Access
Reservation RequiredMembership Required
