SaunaLab offers a tech-forward approach to recovery in Miami, featuring private suites equipped with advanced infrared saunas and cold plunges. It is an ideal destination for those seeking a personalized contrast therapy experience combined with modern biohacking tools like red light and compression therapy.
Hours
Monday9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Tuesday9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Wednesday9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Thursday9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Friday9:00 AM - 9:00 PM, Saturday - Sunday: 9:00 AM - 7:00 PM
Saturday—
Sunday—
Services
🔥Heat
Infrared
❄️Cold
Cold Plunge
⚡Recovery
Red LightCompressionSalt RoomContrast
Features
👥Social
Couples FriendlyFirst Timer Friendly
🛁Amenities
Private RoomsTowels IncludedLocker Rooms
Book Now Call 305-501-2030
Pricing
Memberships and multi-session packs available.
Access
Reservation Required
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